I consulted the same 'Doctor' who told me my ankle and knee were merely sprained not broken.
She subscribed me unlimited spinning on Rosie for PT, and no housecleaning for the next 3 days. I mean really, do you realize how much spinning works your ankles? Just nice gentle repetitive motion...
I love my 'Doctor', and so does Rosie, she's been sitting all neglected in the corner, poor thing.
Ok, no injury is lucky. But I'm thinking how lucky are you that your dr. ordered all spinning and no housework.
ReplyDeleteYes, I do know about the good exercise from double treadle spinning.